Dakine Personal Training

30 min or 60 min sessions
Focus on core strength, body resistance training
Lifestyle changes
Fitness Management
Injury prevention
Private or duet sessions
*group circuit training up to 4 individuals available

Certifications

• AFAA certified Personal Trainer
• Registered Yoga Teacher with Yoga Alliance
• TRX certified Instructor
• Les Mills certified BodyFlow Instructor
• Les Mills certified BodyCombat Intructor
• Silver and Fit certified Instructor
• CPR/AED

Whatever your goal we’ll work together to achieve it! Contact karen@dakinefitness.com to get started!